How To Stop Judging People

This video explains 3 ways for how to stop judging people. Stop trying to stop judging through discipline. I will help you to identify and address the causes of why you judge people.

If you try to stop judging people by trying to control your judgments or stop your negative thoughts, it will just create internal conflict and you may end up judging yourself for your failure to stop judging. The reason why we judge people is because it gives us a sense that we are "better" than others in a particular way, which "improves" our self-image, which gives us the sense that we are safer. I hope that this video for how to stop judging people can help you let go of this mechanism that creates much more pain than comfort.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/