What It Means To Be Living In The Moment
If you want to live in the moment, you first need to clearly understand what it means to be living in the moment.
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Noah Elkrief
http://www.youtube.com/watch?v=1WsCaUTCUGg
This video is meant to help you live in the moment, by explaining what it means to be living in the moment. Put simply, living in the moment, really just means that your fully attention is on what your senses are experiencing instead of on your thoughts.