Why Do I Hate Myself? How To Stop Hating Yourself (Self Hatred)

Bestselling author, Noah Elkrief, explains exactly what causes self hatred, why you hate yourself (shocking), & how to stop self hate.
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The written blog post explains things in more detail:
http://www.liveinthemoment.org..../why-do-i-hate-mysel

Would you like to know the answer to the question "Why do I hate myself?" This video will explain exactly how to stop hating yourself, and how to stop self hate and self hatred.


Noah Elkrief
http://www.youtube.com/watch?v=3ORNdE-nA8c

This video is about how to stop hating yourself. If you think "I hate myself" or you believe that you have self hatred, the only thing causing this hate is thoughts. Your particular attributes, qualities, and circumstances may seem to be causing your self hatred. But, in any moment that you don't think about it, there is no self hate. If you would like to know how to stop hating yourself, the first point is to recognize that self hate comes from thoughts, and the next step is to investigate the validity of those thoughts.

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