Why Positive Affirmations Don't Work & Create Suffering

Bestselling author, Noah Elkrief, explains why positive affirmations don't create happiness, and instead result in anxiety and shame.
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Are you trying positive affirmations? This video explains why positive affirmations end up creating a lot of internal conflict, denial, anxiety, and shame. Positive affirmations might give you a moment of pleasure or relief, but it can't give you the peace you're looking for.