💡Overcoming Limitations: Becoming the Next Version of Yourself

⚠️You can live without your business. You can live without your money. You can live without your relationships… not that we’d want to live without any of those things… but you absolutely CANNOT live without your health. 

Check out the FULL episode on our website 🔗 www.blueisthenewwhite.com/listen or on our YouTube 🔗 youtube.com/@blueisthenewwhite

👉 Today we talk with an expert on everything health & mobility. Rob Bozada of Bozada Performance Systems has shared these ideas with world famous athletes including LeBron James, Mat Fraser, the C-Suite at Nike Headquarters, just to name a few.

We have a candid conversation today about:

🔵 The role of mobility in everyday life
🔵 The result of being intentional about health and mindfulness
🔵 How our brain and body adapt to our environment (and how it harms us)
🔵 And the design of the human body and why we’re not using it to it’s potential.
🔵 Among much, much more.

So settle in for this intriguing and enlightening conversation with Rob, and how a slight shift in focus can make all the difference in your overall quality of life. 

Also, if you’re looking to advance your blue collar career or propel your business, be sure to check out the BRAND NEW Blue is the New White Academy at bitnw.academy

#podcast #podcastclips #mobility #health #mindfulness #blueisthenewwhite #bluecollar #skilledtrades #smallbusiness