Have you ever wondered how long would it take you to change a habit or create a habit? There is a myth and a truth about the researched reality of changing or acquiring a habit. Nwal Hadaki is a fourth-year medical student who is passionate about public speaking and spreading life coach advice to people of all ages. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Unzählige Menschen stecken in einem Teufelskreis aus Fitness, gesunder Ernährung und Pflichtbewusstsein. Ein vernünftiges, rechtschaffenes Leben – niemand möchte das. Lifecoach Patrice Chance hat es sich zur Aufgabe gemacht, diejenigen, die bisher voller Anstand und Motivation durch den Alltag gingen, endlich auf die schiefe Bahn zu bringen.

Im T̵E̵D̵-̵T̵a̵l̵k̵ SAD-Talk gibt Patrice Chance einen Einblick in sein Weakness-Seminar: Mit nur vier einfachen Schritten gelingt es ihm, die Teilnehmenden von sämtlichen gesellschaftlichen Zwängen zu befreien. Vom Wohlstand in den finanziellen Ruin, von der Abstinenz in die Abhängigkeit, von der Sonnenseite des Lebens in die komplette Verwahrlosung. Endlich.

🕒 timecodes 🕒
00:00 – Der Auftakt
00:57 – Wie man richtig lebt
01:58 – Das Movement
02:54 – Das Vier-Punkte-System
03:55 – Das Weakness-Seminar
06:41 – Meury hat es geschafft

#tedtalk #lifecoach #srfstudio404 #srf
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Bei «Studio 404» kann alles passieren. Neben ihrem Kerngeschäft – dem wohl kaputtesten Wochenrückblick der Schweiz, bei dem weder Hosts noch Produzent:innen den Ausgang kennen – produziert die Crew auch Parodien, Challenges und Aktionen an der Grenze der Legalität. Scharfzüngige bis zynische Unterhaltung für eine Generation, die sich zwischen Boomer-Träumen und düsterer Zukunft verloren fühlt. Alles geht vor die Hunde – bei «Studio 404» nimmt man es mit Humor.

❤️-Briefe und andere Post gerne an:

Schweizer Radio und Fernsehen
SRF Studio 404
Fernsehstrasse 1-4
8052 Zürich

___
Social Media Netiquette von SRF:
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We think happiness comes from meeting other people's expectations, but really it comes from creating our own. In this relatable and humorous talk, Certified Chief Happiness Officer, Tia Graham inspires us to make intentional choices about how we spend our time. After decades of working with leaders and organizations, Tia argues that putting happiness first is the path to fulfillment and career success.

Tia Graham is the Founder of Arrive At Happy, a sought-after international speaker, #1 best-selling Amazon author, and consultant on positive psychology and employee engagement. She is the host of The Arrive At Happy Leaders Show, a speaker at the annual World’s Happiness Summit, and a Certified Chief Happiness Officer. Tia has multiple certifications in the science of happiness, leadership coaching, and neuroscience.

Along with her company, her insights have been featured in Forbes, CNN, CBS, Fast Company, NPR, and Thrive Global, to name a few. She has worked with dozens of global companies such as Hilton Hotels, Hewlett Packard, Four Seasons, and The American Heart Association to elevate team engagement and drive bottom line results.

Prior to founding her company, Arrive at Happy, Tia successfully led sales and marketing teams for 14-years at luxury hotels in Hawaii, New York City, Istanbul, and Los Angeles for brands such as W Hotels, Westin, and The London.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Dig into the psychological benefits of positive self-talk, and find out when it can become problematic.

--

Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk.

Directed by Avi Ofer.

This video made possible in collaboration with Character Lab
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View full lesson: https://ed.ted.com/lessons/is-....it-normal-to-talk-to
Dig deeper with additional resources: https://ed.ted.com/lessons/is-....it-normal-to-talk-to#digdeeper

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Thank you so much to our patrons for your support! Without you this video would not be possible! Sandra Tersluisen, Zhexi Shan, Bárbara Nazaré, Andrea Feliz, Victor E Karhel, Sydney Evans, Latora, Noel Situ, emily lam, Sid, Niccolò Frassetto, Mana, I'm here because of Knowledge Fight Facebook group., Linda Freedman, Edgardo Cuellar, Jaspar Carmichael-Jack, Michael Burton, VIVIANA A GARCIA BESNE, The Vernon's, Olha Bahatiuk, Jesús Bíquez Talayero, Chels Raknrl, Sai Pranavi Jonnalagadda, Stuart Rice, Jing Chen, Vector-Dopamine math, Jasper Song, Giorgio Bugnatelli, Chardon, Eddy Trochez, OnlineBookClub.org, Eric Shear, Leith Salem, Omar Hicham, Adrian Rotaru, Brad Sullivan, Karen Ho, Niklas Frimberger, Hunter Manhart, Nathan Nguyen, Igor Stavchanskiy, James R DeVries, Grace Huo, Diana Huang, Chau Hong Diem, Orlellys Torre, Corheu, Thomas Mee, Maryann H McCrory and Blas Borde.

In his talk, "Nuclear Energy: It's Not All Bad", Whit Brown explores the topic of nuclear energy and its sustainable future. "Nuclear Energy, It's Not All Bad" This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help you fix that. As the sound expert demonstrates some useful vocal exercises and shares tips on how to speak with empathy, he offers his vision for a sonorous world of listening and understanding.

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.

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TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a meaningful life.

Follow Chris on @chris_bailey Chris Bailey was recently described by TED as possibly “the most productive man you’d ever hope to meet”. He is the international bestselling author of Hyperfocus and The Productivity Project, which have been published in sixteen languages. Chris works with organisations around the globe on how they can become more productive without hating the process.

To date, Chris has written hundreds of articles on the subject of productivity, and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, New York magazine, The Huffington Post, Harvard Business Review, TED, Fortune, Fast Company, and Lifehacker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In a practical, playful talk, leadership visionary Anne Morriss reinvents the playbook for how to lead through change -- with a radical, one-week plan to build trust and fix problems by following a step per day.

If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership

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The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more: https://go.ted.com/annemorriss

https://youtu.be/V7pf3oT2_dE

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

#TED #TEDTalks #work

Research tells us that the way to get people to change is not to start with trying to change their attitudes alone, but to start with the behaviors associated with the attitudes. When people see themselves behaving differently, they can then think of themselves differently and the attitude change will follow. The six behaviors discussed that you could start today are derived from over 90 interviews with female executives in sports.

Emily Jaenson’s motto is “Be so good they won’t forget you!” and this motto has carried her through her career to land her former role as General Manager of the Triple-A Reno Aces. Upon accepting this role in 2018, Jaenson became the first female in Triple-A to hold the GM role in nearly 20 years. Jaenson leads a podcast, Leadership is Female, where she interviews executives in sport so that she and her guests can guide the next generation of female leadership forward and leads a team of sports front office veterans in their consulting business. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window -- and encourages us to think harder about what we're really procrastinating on, before we run out of time.

For more from Tim Urban, visit Wait But Why: http://www.waitbutwhy.com/

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.

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TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

Unlock the extraordinary potential of positivity as your ultimate superpower in this captivating TEDx talk. Join Dennis Kiener as he delves into the profound influence that a positive mindset can have on your overall well-being, happiness, and its remarkable ability to radiate to those in your immediate surroundings. By sharing three concrete and transformative lessons, Kiener empowers viewers to harness the power of positivity and effortlessly shift from a negative mindset to one of boundless optimism. Embark on this inspiring journey to embrace the extraordinary potential within you and make positivity your ultimate superpower. Dennis Kiener is one of the most positive people out there. During his bachelor’s at LMU Munich, Dennis did an exchange in Bangkok, the capital of Thailand, which is the land of smiles. To convey his positivity he uses a structured approach that he learned during his time at McKinsey, Oliver Wyman, and as part of a political youth organization. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.

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Subscribe to our channel: http://youtube.com/TED

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

Explore the intriguing concept of the Law of Jante in this thought-provoking TED Talk. Delve into whether this cultural phenomenon is a blessing or a curse for Scandinavian society. Uncover the societal implications and deep-rooted values associated with the Law of Jante. Join the discussion and gain a fresh perspective on this unique aspect of Scandinavian culture. Lovisa is an undergraduate student at SSE, currently working on her thesis and expecting to graduate this spring. During her time here, she has engaged with a variety of projects and committees, the most prominent SASSE role being that of President of the Education Committee. Other memorable endeavors are working on SSE's CIVICA Management Team, as well as receiving the Gun and Einar Larsson Scholarship to create and execute an entrepreneurship training program in Ghana—all of which, together with studying abroad before enrolling at SSE and a love for traveling, have mounted to form her interest in culture, psychology, and the combination therebetween. As such, she intends and would love to pursue an academic career within the field of social psychology, starting with the scrutiny of the trademark Scandinavian social construct: the Law of Jante. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Dinosaur tracks can teach us more about the day-to-day behavior of creatures like T. rex or the Stegosaurus than their skeletons ever could, says paleontologist Martin Lockley. From a "dinosaur's lover's lane" in Colorado to the rocky shores of South Korea, Lockley explores what we can learn from the traces of some of the most impressive creatures ever to walk the Earth.

If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas: https://ted.com/membership

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The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more: https://go.ted.com/martinlockley

https://youtu.be/JSiRpwZbZ7Q

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-....organization/our-pol For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

#TED #TEDTalks #dinosaurs

Join us for an extraordinary TEDx talk featuring Dragomir Mrsic, acclaimed actor and survivor of unimaginable hardships. In this captivating presentation, Dragomir takes us on a deeply personal journey from his tumultuous childhood to finding hope amidst the confines of a high-security prison. Against all odds, he discovered a world beyond concrete walls and steel bars, a world filled with art, music, literature, and the boundless potential for redemption - all challenged from fear. The actor Dragomir "Gago" Mrsic is best known for his participation in films such as Snabba Cash, Edge of Tomorrow and the TV series Alex, but has also appeared in programs such as Stjärnorna på Slottet and Julkalendern.
Dragomir has a life journey like few others where he has experienced poverty, crime, abuse and death up close, but also life with celebrities and actors on the red carpet, and has been an athlete and coach at the national team level.
In the late nineties, he served a prison sentence for a robbery, a past he has long since put behind him and has spent a lot of time making amends for. Dragomir's unique history has made him a person who has come face to face with everything from royalty to assassins, causing him to develop an ability to talk to everyone.
Behind his unparalleled life journey lies an ability to constantly see opportunities even when things look the darkest, to constantly develop as a person. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Stranger Things stars Gaten Matarazzo and Joe Keery take the WIRED Autocomplete Interview and answer the Internet's most searched questions about Stranger Things and themselves. Joe and Gaten answer hard-hitting questions like, "Is Gaten Matarazzo now?" and "Is Joe Keery legit?"

Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7

Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. Here you can find your favorite WIRED shows and new episodes of our latest hit series Tradecraft.

ABOUT WIRED
WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

Stranger Things Cast Answer the Web's Most Searched Questions | WIRED

Champion pen spinner Peter Davis explains pen spinning in 21 levels of difficulty, from easy to complex. Peter goes over some simple techniques like charging and wipers before moving onto more complicated moves like threading and charge removal.

Check out PD Penspinning's YouTube channel: http://youtube.com/@PadracePS

Check out PD Penspinning's Twitter: https://twitter.com/PadracePS

To practice pen spinning at home: https://www.amazon.com/TOMZEGNA-Spinning-Emboss-Weighted-Beginner/dp/B0BQW6KR42/ref=sr_1_2?keywords=TOMZEGNA&qid=1682623118&sr=8-2?tag=w050b-20

Director: Maya Dangerfield
Director of Photography: Florian Pilsl
Editor: Jordan Calig
Talent: Peter Davis

Producer: Katherine Wzorek
Field Producer: Wendi Jonassen
Line Producer: Joseph Buscemi
Associate Producer: Samantha Vélez
Production Manager: Eric Martinez
Production Coordinator: Fernando Davila
Casting Producer: Nick Sawyer

Camera Operator: Shreyans Zaveri
Audio: David Smith
Production Assistant: George Anderson

Post Production Supervisor: Alexa Deutsch
Post Production Coordinator: Ian Bryant
Supervising Editor: Doug Larsen
Assistant Editor: Justin Symonds


*When you buy something through our retail links, we earn an affiliate commission.



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ABOUT WIRED
WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

Ludwig answers the web's most searched questions about himself! How often does Ludwig stream? How tall is Ludwig? Does he rock climb? Does he have a cat? Does he have a tattoo? Does he play Fortnite? Is he part of MrBeast? Ludwig answers all these questions and much more!

Check out Ludwig's channel here: https://www.youtube.com/@ludwig

Director: Joe Pickard
Director of Photography: Grant Bell
Editor: Richard Trammell
Talent: Ludwig Ahgren
Talent Booker: Mica Medoff

Producer: Justin Wolfson
Line Producer: Joseph Buscemi
Associate Producer: Melissa Cho
Production Manager: Eric Martinez
Production Coordinator: Fernando Davila

Audio: Gray Thomas-Sowers
Cam Op/Gaffer: Shay Eberle-Gunst
Production Assistant: Phillip Arliss

Post Production Supervisor: Alexa Deutsch
Post Production Coordinator: Ian Bryant
Supervising Editor: Doug Larsen
Assistant Editor: Billy Ward

Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7
Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc
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Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT

Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV.

ABOUT WIRED
WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

Evolutionary ecologist and ornithologist Sahas Barve answers the internet's burning questions about birds. How do messenger pigeons know where to go? Why are geese so loud? How do owls turn their heads so far? What's the smartest bird in existence? Sahas answers all these questions and much more!

Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7
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ABOUT WIRED
WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

Bird Expert Answers Bird Tweets From Twitter 🐦 | Tech Support | WIRED

Deborah Reber’s son is Differently Wired. Considered a negative disruptor in school it was moving to Amsterdam and hearing that term being used in a positive way that has led her to champion the importance of Neurodiversity. We all walk through life in our own way and with 1 in 5 people having a diagnoses fitting as Differently Wired, they are a key part of the population and a key to future success.
Debbie Reber is a parenting activist, New York Times best selling author, and founder of TiLT Parenting. TiLT is a website, top podcast, and global community for parents raising neurologically atypical children. Prior to launching TiLT, she was a teen girl authority and worked in children’s television. After living in Amsterdam for the past five years, Debbie, her husband, and 14-year-old ‘differently wired’ son are returning to the US at the end of this year. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx