Do you want connection, but also fear it? Do you want love, but also push it away? This video can support you to let yourself receive love and enjoy connection.

If you would like 1-on-1 support, please click here to learn about private sessions:
https://noahelkrief.com/sessions/

Online Course – Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
https://noahelkrief.com/releas....e-the-blocks-to-true

Online Course – Reclaim Your Naturally Joyous Self
As young children, our lives are filled with joy and ease. As adults, our lives are often heavy & tense. This course removes the harmful beliefs that came from school.
https://noahelkrief.com/reclaim-your-joy/

Online Course – Forgive Yourself To Love Yourself
Does the voice in your head treat you harshly? If you are angry at yourself, judge yourself, feel self-blame, or hold onto guilt, then this course will support you.
https://noahelkrief.com/forgive-yourself

This video explains how to deal with difficult people, and how to emotionally deal with people that seem to annoy or bother you.
--- Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Noah Elkrief

This video is about how to deal with difficult people. However, the truth is that there is no such thing as difficult people. When 1 person says something, you may be annoyed by it, but the next person might not be. Dealing with difficult people requires that you understand that your emotions, your frustration, your annoyance, is created by your thoughts. How to deal with difficult people is to be aware of what thoughts are going on in your head when you feel annoyed. Then, you have to question whether those thoughts are true. When you discover that your thoughts (judgments) about someone aren't true, then your annoyance will dissolve immediately.

How to deal with difficult people is by learning how to deal with the thoughts in your mind.

Can you allow yourself to relax and enjoy yourself? How much more success do you think you need before you believe you'll feel good enough, happy, and relaxed?

If you would 1-on-1 support, please click here to learn about what I offer:
https://noahelkrief.com/sessions/

Online Course – Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
https://noahelkrief.com/releas....e-the-blocks-to-true

Online Course – Reclaim Your Naturally Joyous Self
As young children, our lives are filled with joy and ease. As adults, our lives are often heavy & tense. This course removes the harmful beliefs that came from school.
https://noahelkrief.com/reclaim-your-joy/

Online Course – How To Lose Exam Stress
This course will guide you to permanently experience less stress at school (and in your future career) by addressing the root causes of your stress.
https://noahelkrief.com/lose-exam-stress/

Bestselling author, Noah Elkrief, explains the most important things you absolutely need to understand about how to live in the moment
--- Want help? I do 1-on-1 Counseling on Skype: http://www.liveinthemoment.org/session/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../how-to-live-in-the-


To understand how to live in the moment, we first need to understand why we give attention to thoughts. We give attention to thoughts because we believe them. So, how to live in the moment is to simply stop believing the thoughts that take our attention and create our experience of life.

If you would like to start disbelieving your thoughts now, go ahead and try my free web app "The 5 Steps to The Present Moment" by clicking the following link: http://www.liveinthemoment.org..../the-5-steps-to-the-


Thanks for watching,

Noah Elkrief
How to live in the moment
http://www.youtube.com/watch?v=twOPnfELR4A


This video is about to how to live in the moment

Bestselling author, Noah Elkrief, explains how to trust again in a relationship after you have been cheated on or broken up with.
--- Want 1-on-1 support? Click here: https://noahelkrief.com/sessions/
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20

Noah Elkrief

This video explains how to trust your boyfriend or girlfriend again. If you have been cheated on, or broken up with, and you want to know how to trust your boyfriend or girlfriend again, the answer is not to develop it or build it or have them prove it. What you really want is to lose your anxiety about whether they will leave or cheat. Therefore, when you want to know how to trust your boyfriend or girlfriend again, the question really becomes how do I stop believing that my happiness and self-worth is dependent on their love and the relationship. To do that, you just have to discover that their love doesn't mean you are worthy, and that a relationship can't make you happy.

This video is a sharing about my journey from false confidence to peace to self-worth. I welcome you to watch it.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

When we believe that our emotions mean we're broken, screwed up, or unworthy of love, then we bury our emotions. This video is meant to help break that belief to help you express emotion.

If you would like 1-on-1 support, I offer sessions on Skype: https://groundedshadowwork.com/sessions/

I would like to help you to finally stop feeling lonely by guiding you through exactly how to address the root cause of your loneliness. No romantic partner and no amount of friends can do it for you.

If you want 1-on-1 support, I offer sessions on Skype here: https://noahelkrief.com/sessions/

This anger management video can absolutely change your life. You will finally stop getting angry at the people in your life! Try it out.
--- Want help? I do 1-on-1 Counseling on Skype: https://noahelkrief.com/sessions
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Do you want to know how to deal with anger? Do you want help with anger management? If so, you’re in the right place. This anger management video can really help.

Noah Elkrief


This video is about how to deal with anger, and is part of my anger management series. It may seem as though our anger is created by what others have done or said, but it’s really not. If someone did something and you didn’t know about it (couldn’t think about it), then you wouldn’t feel it. After someone committed an action, in any moment that you don’t think about it, you don’t feel anger.

How to deal with anger? How to approach anger management?
First, you have to recognize that your anger is created by your thoughts, and stop blaming your anger on others, and events.

How to deal with anger? How to approach anger management? The second thing to do is to look at whether you believe others' opinions about you. If you don't believe others' opinions about you, then your opinion of yourself won't worsen, and then you will have nothing to defend.

I hope you find this video of anger management techniques to bee helpful in showing you how to deal with anger.

Consciously, you may want to be happy. But, if you can't lose a particular form of suffering, it's often because you're unconsciously attached to it.

If you would like more help with this, you're welcome to setup 1-on-1 sessions here: https://www.noahelkrief.com/sessions

This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress.
--- Want 1-on-1 support? https://noahelkrief.com/sessions/
--- My new online course may really help you lose stress: https://noahelkrief.com/lose-exam-stress
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20


--- Read the blog post here: http://www.liveinthemoment.org..../how-to-deal-with-st

Noah Elkrief

This video is about how to deal with stress at work, and how to handle stress at work.

If you have been dealing with stress at work, it most likely seems as though the stress is created by your job, your co-workers, or your boss. But, in any moment that you don't think about any of these things, you will experience no stress at work.

If your stress at work was caused by the facts of your situation, then you would feel stress in every moment at work that the facts were the same.

The first step for how to deal with stress at work, or how to handle stress at work, is to recognize that your stress is created by your thoughts and not by the facts.

The next step for how to deal with stress at work (how to deal with anxiety) is to recognize that whatever outcome you think would be bad, might not be bad at all for your life. Ideally, this will give you wonderful anxiety relief or stress relief

Discussion of this interview in the BatGap Community Facebook Group: https://www.facebook.com/group....s/Batgap/permalink/2

Also see https://batgap.com/noah-elkrief/

Noah is an explorer of what is happening in his own experience. This started on the level of mind, and gradually opened to exploring what's going on in his body, and then from his soul. This journey has led him to meet, feel, heal, and let go of a tremendous amount of pain. Through this journey, a lot of wisdom and honesty has revealed itself. Noah now shares himself and his insights with others.

Do you want to have less arguments, drama, and conflict in your relationship? This video is meant to help you feel more love and less pain in your relationship.

Want help with your relationship issues? Check out my 1-on-1 sessions here: https://www.noahelkrief.com/sessions

Bestselling author, Noah Elkrief, explains the the #1 most important thing you need to know about how to be happy in life
--- Want help? I do 1-on-1 Counseling on Skype: http://www.liveinthemoment.org/session/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Here is the link for the full blog post for How To Be Happy In Life:
http://www.liveinthemoment.org/how-to-feel-happy/

Thank you for reading this post about how to be happy in life!
Noah Elkrief
http://www.youtube.com/watch?v=APE6jTtvpoc


This video about to how to be happy in life. The main thing that you have to understand about how to be happy in life is that thoughts are what create your unhappiness. No matter what you get or achieve in life, it doesn't have the ability to get rid of your thoughts. If it doesn't get rid of the thoughts that cause your unwanted emotions, then it doesn't have the ability to make you happy in life. The answer to the question, how to be happy in life, is to address the thoughts that make you unhappy.

What happens when you just try to breathe and be present to what's happening in this moment? If your thoughts keep taking your attention, it's probably because there is unsafety in your system, and your mind is just trying to help ensure your survival. Have compassion for your busy mind, explore what caused your unsafety, and work to let go of it.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

Can you only love yourself when you succeed? If so, it puts so much pressure on ourselves to succeed, and causes us to feel so much shame when we fail. This video is meant to help you love yourself even when you fail physically, emotional, or spiritually.

This video compares my old content with my new content in response to the questions I have received in the comments of my journey to self-worth video.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

Are you constantly trying to be productive? Is it difficult for you to relax or enjoy yourself without feeling guilty or ashamed? If so, this video is for you.

If you would like 1-on-1 support, you're welcome to try 1-on-1 sessions: https://www.noahelkrief.com/sessions

Do you feel responsible for others' happiness or suffering? This video is meant to help you realize that your job is to take of yourself first.

Learn about 1-on-1 Skype sessions with me: https://www.groundedshadowwork.com/sessions

Click here to learn more: https://noahelkrief.com/the-end-of-self-sabotage