Guided Meditation - This guided meditation will show you how to meditate more effectively, more effortlessly.

Download the condensed audio for this meditation here:
https://www.actualized.org/art....icles/guided-meditat

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo's Top 140 Self Help Books
https://www.actualized.org/books

Actualized.org Forum
https://www.actualized.org/forum/

Contribute subtitles & translations for any Actualized.org video, watch how:
https://youtu.be/b9cKgwnFIAw

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

This set of exercises can help you to have a direct realization that you are God. Very practical spirituality without belief, ideology, or theory.

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

Counter-Intuitiveness - Explaining the importance principle that life is counter-intuitive, with dozens of examples of how life is counter-intuitive.

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Contribute subtitles & translations for any Actualized.org video, watch how:
https://youtu.be/b9cKgwnFIAw

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

A comprehensive explanation of what wisdom is, and its opposite, and how to develop wisdom.

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

Free Will vs Determinism - A deep discussion about how free will gets addressed in awareness, consciousness, and enlightenment work.

The Ultimate Life Purpose Course - Create Your Dream Career:
http://www.actualized.org/life-purpose-course

Leo's Top 140 Self Help Books
http://www.actualized.org/books

Learn the process of how to transform your life from average to extraordinary.

The Ultimate Life Purpose Course - Create Your Dream Career:
http://www.actualized.org/life-purpose-course

Leo's Top 140 Self Help Books
http://www.actualized.org/books

Explaining how ketamine illuminates the nature of suffering and the ego. Much of suffering is created through the ego and the conceptual mind.

Watch The Full Episode:
Lessons From Ketamine - Is Ketamine Useful For Spirituality?
https://www.youtube.com/watch?v=EokHiVt0KeU&ab

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books:
https://www.actualized.org/books

Leo's Blog — Exclusive Content:
https://www.actualized.org/insights

Actualized.org Forum:
https://www.actualized.org/forum/

Disclaimer: Some of the advice provided in these videos could be dangerous to your psychological or physical well-being if applied improperly. By listening to & applying this advice you agree to take 100% responsibility for all consequences. You agree to waive any legal recourse against Actualized LLC, Leo Gura, and Actualized.org staff. This is not medical or psycho-therapeutic advice.

Warning: Spiritual work is inherently risky and dangerous if misapplied or misunderstood. Actualized.org teachings are not suitable for people with serious mental disorders such as: suicidal depression, schizophrenia, psychosis, bipolar, ADHD, drug addiction, or other psychiatric or medical conditions. Leo's teachings assume you have a stable and well-ground mind and life. If your mind is ill or unstable, these teachings may lead to a deterioration of your condition and even suicide if misapplied. Self-help and spirituality are not substitutes for professional treatment for such conditions. If spiritual work is causing your life to unravel in unhealthy ways, discontinue the work until your mind has stabilized and you are safe. Actualized.org teachings are very advanced and can easily be misunderstood and misapplied. Nothing Leo teaches ever promotes physical self-harm. Any time Leo talks about “facing one’s death” he is NOT talking about suicide or physically harming your body, but rather ego-death and spiritual awakening. Never confuse these two things.

Explaining how personal development and spirituality is meant to be. You should be working to cultivate a zest for life and a meaningful purpose.

Watch The Full Episode:
How To Fall In Love With Life
https://www.youtube.com/watch?v=u31Nk3ZAh-o&t=5s&ab

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books:
https://www.actualized.org/books

Leo's Blog — Exclusive Content:
https://www.actualized.org/insights

Actualized.org Forum:
https://www.actualized.org/forum/

Disclaimer: Some of the advice provided in these videos could be dangerous to your psychological or physical well-being if applied improperly. By listening to & applying this advice you agree to take 100% responsibility for all consequences. You agree to waive any legal recourse against Actualized LLC, Leo Gura, and Actualized.org staff. This is not medical or psycho-therapeutic advice.

Warning: Spiritual work is inherently risky and dangerous if misapplied or misunderstood. Actualized.org teachings are not suitable for people with serious mental disorders such as: suicidal depression, schizophrenia, psychosis, bipolar, ADHD, drug addiction, or other psychiatric or medical conditions. Leo's teachings assume you have a stable and well-ground mind and life. If your mind is ill or unstable, these teachings may lead to a deterioration of your condition and even suicide if misapplied. Self-help and spirituality are not substitutes for professional treatment for such conditions. If spiritual work is causing your life to unravel in unhealthy ways, discontinue the work until your mind has stabilized and you are safe. Actualized.org teachings are very advanced and can easily be misunderstood and misapplied. Nothing Leo teaches ever promotes physical self-harm. Any time Leo talks about “facing one’s death” he is NOT talking about suicide or physically harming your body, but rather ego-death and spiritual awakening. Never confuse these two things.

Masculinity vs Femininity - A deep discussion of the psychological differences between the male and female mind.

The Ultimate Life Purpose Course - Create Your Dream Career:
http://www.actualized.org/life-purpose-course

Leo's Top 140 Self Help Books
http://www.actualized.org/books

How self-love relates to dating & attraction. Without self-love won't be able to confidently attract someone, or you will be vulnerable to manipulation.

Watch The Full Episode:
Self-Love - The Highest Teaching In The Universe
https://www.youtube.com/watch?v=4OmMpYa7R_U&ab

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books:
https://www.actualized.org/books

Leo's Blog — Exclusive Content:
https://www.actualized.org/insights

Actualized.org Forum:
https://www.actualized.org/forum/

Disclaimer: Some of the advice provided in these videos could be dangerous to your psychological or physical well-being if applied improperly. By listening to & applying this advice you agree to take 100% responsibility for all consequences. You agree to waive any legal recourse against Actualized LLC, Leo Gura, and Actualized.org staff. This is not medical or psycho-therapeutic advice.

Warning: Spiritual work is inherently risky and dangerous if misapplied or misunderstood. Actualized.org teachings are not suitable for people with serious mental disorders such as: suicidal depression, schizophrenia, psychosis, bipolar, ADHD, drug addiction, or other psychiatric or medical conditions. Leo's teachings assume you have a stable and well-ground mind and life. If your mind is ill or unstable, these teachings may lead to a deterioration of your condition and even suicide if misapplied. Self-help and spirituality are not substitutes for professional treatment for such conditions. If spiritual work is causing your life to unravel in unhealthy ways, discontinue the work until your mind has stabilized and you are safe. Actualized.org teachings are very advanced and can easily be misunderstood and misapplied. Nothing Leo teaches ever promotes physical self-harm. Any time Leo talks about “facing one’s death” he is NOT talking about suicide or physically harming your body, but rather ego-death and spiritual awakening. Never confuse these two things.

What Is Islam? - Almost all mainstream Western debates and criticisms of Islam fundamentally misunderstand what it is about. Here we clear up the confusion in a profound way.

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Contribute subtitles & translations for any Actualized.org video, watch how:
https://youtu.be/b9cKgwnFIAw

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

Understanding Awareness - A discussion of the challenges and obstacles of raising your awareness, and what the spiritual journey entails.

The Ultimate Life Purpose Course - Create Your Dream Career:
http://www.actualized.org/life-purpose-course

Leo's Top 140 Self Help Books
http://www.actualized.org/books

A list of over 60 common self-deception mechanisms which your mind uses to trick you into maintaining a low level of consciousness.

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Contribute subtitles & translations for any Actualized.org video, watch how:
https://youtu.be/b9cKgwnFIAw

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

This simple letting go technique will transform your life, allowing you let go of emotions, neuroses, thoughts, judgments, stories, and compulsions.

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

The ultimate way to get rid of attachments is through love. Figure out how to give yourself the love that you have always been seeking and that the world has denied you.

Watch The Full Episode:
The Ultimate Structure Of Reality Explained
https://www.youtube.com/watch?v=Ng9OqpMmIb0&ab

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books:
https://www.actualized.org/books

Leo's Blog — Exclusive Content:
https://www.actualized.org/insights

Actualized.org Forum:
https://www.actualized.org/forum/

Disclaimer: Some of the advice provided in these videos could be dangerous to your psychological or physical well-being if applied improperly. By listening to & applying this advice you agree to take 100% responsibility for all consequences. You agree to waive any legal recourse against Actualized LLC, Leo Gura, and Actualized.org staff. This is not medical or psycho-therapeutic advice.

Warning: Spiritual work is inherently risky and dangerous if misapplied or misunderstood. Actualized.org teachings are not suitable for people with serious mental disorders such as: suicidal depression, schizophrenia, psychosis, bipolar, ADHD, drug addiction, or other psychiatric or medical conditions. Leo's teachings assume you have a stable and well-ground mind and life. If your mind is ill or unstable, these teachings may lead to a deterioration of your condition and even suicide if misapplied. Self-help and spirituality are not substitutes for professional treatment for such conditions. If spiritual work is causing your life to unravel in unhealthy ways, discontinue the work until your mind has stabilized and you are safe. Actualized.org teachings are very advanced and can easily be misunderstood and misapplied. Nothing Leo teaches ever promotes physical self-harm. Any time Leo talks about “facing one’s death” he is NOT talking about suicide or physically harming your body, but rather ego-death and spiritual awakening. Never confuse these two things.

Warning: Psychedelic substances are inherently risky and dangerous in many ways. Only use psychedelics if you are willing to take 100% responsibility for the consequences. Do not take psychedelics if you are too young, too immature, on mind-altering medication, or if you have a mental disorder. By listening to Leo you agree that Actualized.org is not responsible if you misuse psychedelics and injure yourself or others. If you decide to use psychedelics you must exercise extreme caution and carefully follow safety protocols. Leo’s use of psychedelics is always done with extreme caution and attention to safety. You should treat psychedelics like a loaded gun.

Why all criticism is delusion.

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books
https://www.actualized.org/books

Leo's Blog:
https://www.actualized.org/insights

Actualized.org Forum
https://www.actualized.org/forum/

Contribute subtitles & translations for any Actualized.org video, watch how:
https://youtu.be/b9cKgwnFIAw

Disclaimer: Advice provided without warranty. This is NOT medical advice. By watching & applying this advice you agree to take 100% responsibility for all consequences.

Self Control - What self control is, why it's hard to develop, and how to cultivate more self control to take charge of your life.

The Ultimate Life Purpose Course - Create Your Dream Career:
http://www.actualized.org/life-purpose-course

Leo's Top 140 Self Help Books
http://www.actualized.org/books

Full Video Transcript Here:
http://www.actualized.org/articles/self-control

Video Summary:
Wouldn't your life be magical if you could exercise the self control you intend? Your body would be ripped, your bank account always in the black, you'd always floss, eat right, and get up on time. You'd never be plagued by depression, anger, or anxiety, because you'd will your emotions into compliance.

Self control is the building block of all discipline, the cornerstone of achieving any success. Our mind comprehends our reality as two worlds, the outer world of objects, situations, and people around us; and the inner world of our emotions, thoughts, and beliefs. Humans naturally seek solutions to their problems via the outer world, instead of within themselves. The secret to self-control is to change the paradigm. Instead of portraying ourselves as victims who are acted upon by outside forces, we need to be the creators of our situations and success -- a creator mentality, rather than a victim mentality.

As with instilling any habit, exercising self control requires persistence. Imposing discipline strengthens the pre-frontal cortex's impulse control; while giving in to brain-sapping vegetative stimulation such as TV and internet weakens it.

To improve your self control, own your control via your inner world, rather than blaming outside forces. Unhook from outside stimulation, because you're not in control when you're letting your brain be occupied the lazy way. Instead, read and introspect your way to self control.

A guided meditation in self-inquiry. Setting aside theory and concepts, it is essential to practice increasing your consciousness practically. Self-Inquiry is a powerful technique for entering higher states of consciousness.

Watch The Full Episode:
How To Do Self-Inquiry
https://www.youtube.com/watch?v=30grH6X_Q7M&ab

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books:
https://www.actualized.org/books

Leo's Blog — Exclusive Content:
https://www.actualized.org/insights

Actualized.org Forum:
https://www.actualized.org/forum/

Disclaimer: Some of the advice provided in these videos could be dangerous to your psychological or physical well-being if applied improperly. By listening to & applying this advice you agree to take 100% responsibility for all consequences. You agree to waive any legal recourse against Actualized LLC, Leo Gura, and Actualized.org staff. This is not medical or psycho-therapeutic advice.

Warning: Spiritual work is inherently risky and dangerous if misapplied or misunderstood. Actualized.org teachings are not suitable for people with serious mental disorders such as: suicidal depression, schizophrenia, psychosis, bipolar, ADHD, drug addiction, or other psychiatric or medical conditions. Leo's teachings assume you have a stable and well-ground mind and life. If your mind is ill or unstable, these teachings may lead to a deterioration of your condition and even suicide if misapplied. Self-help and spirituality are not substitutes for professional treatment for such conditions. If spiritual work is causing your life to unravel in unhealthy ways, discontinue the work until your mind has stabilized and you are safe. Actualized.org teachings are very advanced and can easily be misunderstood and misapplied. Nothing Leo teaches ever promotes physical self-harm. Any time Leo talks about “facing one’s death” he is NOT talking about suicide or physically harming your body, but rather ego-death and spiritual awakening. Never confuse these two things.

Warning: Psychedelic substances are inherently risky and dangerous in many ways. Only use psychedelics if you are willing to take 100% responsibility for the consequences. Do not take psychedelics if you are too young, too immature, on mind-altering medication, or if you have a mental disorder. By listening to Leo you agree that Actualized.org is not responsible if you misuse psychedelics and injure yourself or others. If you decide to use psychedelics you must exercise extreme caution and carefully follow safety protocols. Leo’s use of psychedelics is always done with extreme caution and attention to safety. You should treat psychedelics like a loaded gun.

The answers are NOT all inside you! Don't make this mistake if you don't want to be stuck forever trying to find life fulfillment... Tune outwards. See what life is asking of you, inviting you to try, even if you don't feel ready, even if you don't think you can do it 💚

Read "The Surrender Experiment" by Michael Singer.

#erikjongbloed #actualization #lifepurpose #lifepurposecoach #leogura

How self-love relates to dating & attraction. Without self-love won't be able to confidently attract someone, or you will be vulnerable to manipulation.

Watch The Full Episode:
Self-Love - The Highest Teaching In The Universe
https://www.youtube.com/watch?v=4OmMpYa7R_U&ab

Thanks for supporting Actualized.org on Patreon:
https://www.patreon.com/actualized

The Ultimate Life Purpose Course - Create Your Dream Career:
https://www.actualized.org/life-purpose-course

Leo Reviews Top 200 Self Help Books:
https://www.actualized.org/books

Leo's Blog — Exclusive Content:
https://www.actualized.org/insights

Actualized.org Forum:
https://www.actualized.org/forum/

Disclaimer: Some of the advice provided in these videos could be dangerous to your psychological or physical well-being if applied improperly. By listening to & applying this advice you agree to take 100% responsibility for all consequences. You agree to waive any legal recourse against Actualized LLC, Leo Gura, and Actualized.org staff. This is not medical or psycho-therapeutic advice.

Warning: Spiritual work is inherently risky and dangerous if misapplied or misunderstood. Actualized.org teachings are not suitable for people with serious mental disorders such as: suicidal depression, schizophrenia, psychosis, bipolar, ADHD, drug addiction, or other psychiatric or medical conditions. Leo's teachings assume you have a stable and well-ground mind and life. If your mind is ill or unstable, these teachings may lead to a deterioration of your condition and even suicide if misapplied. Self-help and spirituality are not substitutes for professional treatment for such conditions. If spiritual work is causing your life to unravel in unhealthy ways, discontinue the work until your mind has stabilized and you are safe. Actualized.org teachings are very advanced and can easily be misunderstood and misapplied. Nothing Leo teaches ever promotes physical self-harm. Any time Leo talks about “facing one’s death” he is NOT talking about suicide or physically harming your body, but rather ego-death and spiritual awakening. Never confuse these two things.