SPECIAL THANKS TO: NOAH ELKRIEF

“..self-worth doesn’t come from improving, it comes from discovering you are enough as you are.”

Do you try to improve yourself because you genuinely enjoy the process or do you feel you must improve and be better because you’re not good enough as you are right now. Can you accept and love yourself right now. Can you accept doing nothing and not feel bad about it. Are you obsessed with productivity and goals.


Watch full speech here: https://youtu.be/cbrgQshCjyo

Subscribe to Noah’s Youtube Channel: https://www.youtube.com/c/NoahElkrief

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Used under fair use for educational and motivational purposes.

So many of us unconsciously choose to be unhappy because we think it's not okay to be happy, not kind to be happy, or we will lose others if we're happy.

If you would like more support, you can explore my 1-on-1 sessions here: https://noahelkrief.com/sessions

If you struggle with patterns of codependency, people pleasing, or fear of rejection & abandonment, then this video will help you understand the root cause and how you can heal it! If you would like to receive support in healing your codependency, I invite you to click the link below to learn more about working with Solange.
https://www.solangebeaumont.co....m/healing-codependen

Solange Beaumont is a Certified Regression & Reincarnation Therapist from the Netherlands. She has been working as a Holistic Trauma-Healing Therapist for over 9 years, specializing in healing unhealed past-life trauma, ancestral trauma, womb & birth-trauma, & inner-child trauma.

NEED SOMEONE TO TALK TO? Book an appointment with me: https://bignoknowllc.setmore.com/ Test your testosterone / Hormone levels with LetsGetChecked and take control of your physical and mental health.
Get 20% off with this link and code: NOAH20: https://trylgc.com/noah
Noah Thomas (bignoknow) is an affiliate of LetsGetChecked

For business inquiry's: thomasvisionsllc@gmail.com

Please SHARE, LIKE, COMMENT, and even FAVORITE THIS VIDEO if you found it useful or if you know somebody who it may benefit. Thank you.

FACEBOOK: https://www.facebook.com/bignoknowofficial
INSTAGRAM :http://instagram.com/bignoknow
TWITTER: https://twitter.com/bignoknow1


DEPRESSION SCREENING TEST: http://healingfromdepression.c....om/depression-screen

This video is for educational and documentary purposes only and is not intended to treat or diagnose. The opinions expressed are that of the individual in the video and nobody else. Please consult a health care professional for all mental and physical healthcare needs.

I Noah Thomas, the creator of this channel, have been diagnosed hypogonadism by a medical doctor and legally prescribed the medically indicated treatment of Testosterone Replacement Therapy.

My Story

My name is Noah and on May 18 2011, I had a rare reaction to a medication called VIVITROL and consequently, spiraled into a suicidal depression with depersonalization and anxiety. I lost 25 lbs in 4 weeks and was in full panic or near panic for 8 weeks straight mixed with the darkest most painful depression I cold have ever imagined. I immediately could not work and had to move in with my parents who, along with many siblings and friends, had to watch me 24/7 as I was a danger to myself. Eventually I was hospitalized in the Psych Ward for a week. Getting through each day seemed truly unbearable and I knew I would surely die. I have been put on many many different doctor prescribed SSRI's SNRI's Tricyclics, mood stabilizers, anti-psychotics, holistic meds, acupuncture and even a form of shock therapy called RTMS. I barely saw any improvement in my condition for a full year. It was decided I had treatment resistant depression and I spent nearly every moment in tears. Weeks after starting my newest round of medications (Seroquel & Nortryptaline) as a last ditch effort, I had my blood drawn for possible hormone imbalances and my Testosterone levels came back 200 ng/Dl and 150 ng/Dl. The average 25 year old male has 750 ng/Dl. With this discovery I had an explanation as to why I was not getting better and why I might be so so sick. The symptoms of Low T are very similar to those of major depression. I started legally prescribed testosterone replacement therapy soon after and have been checking in with the world and documenting my experience with treatment as well as giving my insight and perspective on various topics of mental health. I am blessed to say that I have slowly, over the last 6 years, been improving and becoming more stable which I never thought to be possible. My low T manifested itself in the form of Major depression, anxiety, and depersonalization/ derealization for over a year. Treating my low testosterone has been 1 HUGE part of the puzzle but I have had to continue to work hard to hold on to my mental stability with many set backs. Gaining some mental stability back is nothing short of a miracle as I was near death for what felt like forever. I do not consider myself to be totally healed yet but I am closer now then ever before and aim to use what I have been through to help or at least offer support to others in need I was able to successfully come off my Seroquel and Pamelor.

I work out all the time as a part of my mental health recovery!!! Weight training and all kinds of cardio rule much of my free time and I also share this on my channel.

Noah Thomas (bignoknow) is an affiliate of LetsGetChecked

This video explains 3 ways for how to stop judging people. Stop trying to stop judging through discipline. I will help you to identify and address the causes of why you judge people.

If you try to stop judging people by trying to control your judgments or stop your negative thoughts, it will just create internal conflict and you may end up judging yourself for your failure to stop judging. The reason why we judge people is because it gives us a sense that we are "better" than others in a particular way, which "improves" our self-image, which gives us the sense that we are safer. I hope that this video for how to stop judging people can help you let go of this mechanism that creates much more pain than comfort.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

This video will show you how to deal with being ugly by getting you to stop suffering from believing that you are ugly or not attractive.
--- Want help? I do 1-on-1 Counseling on Skype: https://noahelkrief.com/sessions/
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20

This video is meant to answer the questions of how to deal with being ugly or why am I so ugly.

Thinking positive sounds nice, but it leads to constant internal conflict, judgments, and a lack of fulfillment. I'll explain why
--- Would you like support via 1-on-1 Skype sessions? https://www.groundedshadowwork.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Noah Elkrief

This video is about positive thinking. More specifically this video provides the radical, yet obvious explanation about why positive thinking can't make you happy.

If you ever treat loved ones harshly, meanly, or even violently, then this video can help you to deal with your issues so you stop doing it.

If you would like more help with this, you can check out my 1-on-1 session offerings here: https://noahelkrief.com/sessions

I want to share with you about how I feel and receive your positive comments about how my videos have impacted you. I will post a video addressing your questions, concerns, and confusions tomorrow.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

Click the below to learn more about my upcoming workshop in NYC:
https://groundedshadowwork.com/nyc-workshops

PS: I will probably giving workshops in California in March.

Do you believe that taking things seriously is helpful? Do you believe that the more importance you give to something, the more likely it is to work out? Time to question these assumptions.

If you would like 1-on-1 support, you can explore 1-on-1 sessions here: http://www.noahelkrief.com/sessions

Your emotions, triggers, and feelings do not define who you are. No matter how long you've had the same feeling, it doesn't mean anything about you.

It is really common for people in self-help and spirituality to get caught in either feeling powerful or like a victim out of fear of feeling the other side.

Would you like support through 1-on-1 sessions? Click here: https://www.groundedshadowwork.com/sessions

Click here to reclaim your joy: https://noahelkrief.com/reclaim-your-joy

Who said that you have to feel bored, stressed, or inadequate in your career? Are you sure you can’t feel confident and worthy while pursuing your goals? Are you sure it's not possible to feel joy, love, and connection with the people around you? Just because it's not "normal" to feel this way, it doesn't mean it's not possible or natural to feel like this.

Luckily, it’s not too late. You can deprogram yourself from school's harmful conditioning. You can get back to the blank slate, natural, innocent, and authentic expression of your own unique self. You can live with happiness, freedom, and joy. You can feel passionate, motivated, and enthusiastic about your career. It's possible to live a life where you follow your desires, intuition, and heart.

This experience of life isn’t just meant for the wealthy elite. This is your birthright. This is actually what is most natural to you. You lived like this as a child. You just forgot. You deserve to reclaim your most natural way of being. That is why I created this course!

Click here to reclaim your joy: https://noahelkrief.com/reclaim-your-joy

This course is designed to lighten your guilt, shame & self-blame... so that you can feel more self-love, joy, and internal kindness. Here is the link to learn more: https://noahelkrief.com/forgiv....e-yourself-to-love-y

This course starts on May 1st. Early-Bird price ends April 24th.

In any moment that you are feeling shame, guilt, or self-blame, you aren't loving yourself. You can't experience the genuine happiness of loving yourself, being kind to yourself, or enjoying who you are, as long as you're carrying these self-judgments. That's why I made this course, Forgive Yourself To Love Yourself. I want to support you to forgive yourself.

When something painful happens, do you know how to grow from it in a way that makes you happier and prevents this type of event from repeating?

Would you like help, I offer online 1-on-1 sessions here: https://www.noahelkrief.com/sessions

There is often a voice in our head, or feeling in our body, which is telling us to move faster. That we are not progressing quickly enough. This is an invitation to explore surrendering away from that voice.

Would you like support through 1-on-1 sessions? Click here: https://www.groundedshadowwork.com/sessions

This video explains how to find happiness in your life. But, it explains it in a way that you've probably never heard it before.
--- Would you like support via 1-on-1 Skype sessions? https://www.groundedshadowwork.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../how-to-find-happine

Noah Elkrief
http://www.youtube.com/watch?v=lPGj0V_7agU



This video is about how to find happiness. If you are looking to find happiness within yourself, then you are on the right track. But if you are trying to find happiness in outside things, it won't work because no matter what you get, acquire, or achieve, it can't get rid of the thoughts that make you unhappy.

What is happiness? This video will show you exactly what it is. More important, it will show you that it's not what you think it is.
--- Would you like support via 1-on-1 Skype sessions? https://www.groundedshadowwork.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org/what-is-happiness/

Noah Elkrief
http://www.youtube.com/watch?v=RrhMx1HzaD4


This video is about what happiness is. If you want to know the answer to question "What is happiness?" Then you are in the right place. This video describe the different types of happiness and how they are created.

This video shares some ways to deal with anxiety about coronavirus and the potential impacts it can have on your life.

I have just started to accept new clients again for 1-on-1 sessions. Click here to learn more: https://www.groundedshadowwork.com/sessions/