This video is a sharing about my journey from false confidence to peace to self-worth. I welcome you to watch it.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

Bestselling author, Noah Elkrief, explains how to trust again in a relationship after you have been cheated on or broken up with.
--- Want 1-on-1 support? Click here: https://noahelkrief.com/sessions/
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20

Noah Elkrief

This video explains how to trust your boyfriend or girlfriend again. If you have been cheated on, or broken up with, and you want to know how to trust your boyfriend or girlfriend again, the answer is not to develop it or build it or have them prove it. What you really want is to lose your anxiety about whether they will leave or cheat. Therefore, when you want to know how to trust your boyfriend or girlfriend again, the question really becomes how do I stop believing that my happiness and self-worth is dependent on their love and the relationship. To do that, you just have to discover that their love doesn't mean you are worthy, and that a relationship can't make you happy.

This video explains what makes people happy in life, what happiness really is, and what has been causing your happiness
--- Would you like support via 1-on-1 Skype sessions? https://www.groundedshadowwork.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../what-makes-people-h

Noah Elkrief


This video is about what makes people happy. Most people think that achievements, hobbies, and interactions can make people happy. But, that's not actually true. What makes people happy is positive thoughts or a lack of negative thoughts.

Bestselling author, Noah Elkrief, explains the most important things you absolutely need to understand about how to live in the moment
--- Want help? I do 1-on-1 Counseling on Skype: http://www.liveinthemoment.org/session/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../how-to-live-in-the-


To understand how to live in the moment, we first need to understand why we give attention to thoughts. We give attention to thoughts because we believe them. So, how to live in the moment is to simply stop believing the thoughts that take our attention and create our experience of life.

If you would like to start disbelieving your thoughts now, go ahead and try my free web app "The 5 Steps to The Present Moment" by clicking the following link: http://www.liveinthemoment.org..../the-5-steps-to-the-


Thanks for watching,

Noah Elkrief
How to live in the moment
http://www.youtube.com/watch?v=twOPnfELR4A


This video is about to how to live in the moment

Can you allow yourself to relax and enjoy yourself? How much more success do you think you need before you believe you'll feel good enough, happy, and relaxed?

If you would 1-on-1 support, please click here to learn about what I offer:
https://noahelkrief.com/sessions/

Online Course – Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
https://noahelkrief.com/releas....e-the-blocks-to-true

Online Course – Reclaim Your Naturally Joyous Self
As young children, our lives are filled with joy and ease. As adults, our lives are often heavy & tense. This course removes the harmful beliefs that came from school.
https://noahelkrief.com/reclaim-your-joy/

Online Course – How To Lose Exam Stress
This course will guide you to permanently experience less stress at school (and in your future career) by addressing the root causes of your stress.
https://noahelkrief.com/lose-exam-stress/

You might be shocked by this way for how to deal with anger, but if you're open to it, this anger management discovery will help you.
--- Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

--- Read the blog post here: http://www.liveinthemoment.org..../how-to-deal-with-an

Do you want to know how to deal with anger? Do you want help with anger management? If so, you’re in the right place. This anger management video can really help.

Noah Elkrief


This video is about how to deal with anger is part of my anger management series that I will keep adding to. It may seem as though our anger is created by what others have done or said, but it’s really not. If someone did something and you didn’t know about it (couldn’t think about it), then you wouldn’t feel it. After someone committed an action, in any moment that you don’t think about it, you don’t feel anger.

How to deal with anger? How to approach anger management?
First, you have to recognize that your anger is created by your thoughts, and stop blaming your anger on others, and events.

How to deal with anger? How to approach anger management? The second thing to do is to look at what causes actions. Why do you do what you do? It is because thoughts arise in your mind, and you unknowingly believe them and then act on them. You don’t pick what thoughts enter your mind, or whether you believe them. It just happens. You’re not in control. That means you’re not to blame.

How to deal with anger? How to approach anger management? If you aren’t in control over what you’re doing. Then others aren’t in control over what they’re doing. If they’re not in control, then they’re not to blame.

I hope you find this anger management video about how to deal with anger to be helpful.

This video explains how to deal with difficult people, and how to emotionally deal with people that seem to annoy or bother you.
--- Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Noah Elkrief

This video is about how to deal with difficult people. However, the truth is that there is no such thing as difficult people. When 1 person says something, you may be annoyed by it, but the next person might not be. Dealing with difficult people requires that you understand that your emotions, your frustration, your annoyance, is created by your thoughts. How to deal with difficult people is to be aware of what thoughts are going on in your head when you feel annoyed. Then, you have to question whether those thoughts are true. When you discover that your thoughts (judgments) about someone aren't true, then your annoyance will dissolve immediately.

How to deal with difficult people is by learning how to deal with the thoughts in your mind.

Do you want connection, but also fear it? Do you want love, but also push it away? This video can support you to let yourself receive love and enjoy connection.

If you would like 1-on-1 support, please click here to learn about private sessions:
https://noahelkrief.com/sessions/

Online Course – Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
https://noahelkrief.com/releas....e-the-blocks-to-true

Online Course – Reclaim Your Naturally Joyous Self
As young children, our lives are filled with joy and ease. As adults, our lives are often heavy & tense. This course removes the harmful beliefs that came from school.
https://noahelkrief.com/reclaim-your-joy/

Online Course – Forgive Yourself To Love Yourself
Does the voice in your head treat you harshly? If you are angry at yourself, judge yourself, feel self-blame, or hold onto guilt, then this course will support you.
https://noahelkrief.com/forgive-yourself

Bestselling author, Noah Elkrief, describes how to deal with a break up in a shocking way that will provide immediate relief...
--- Would you like support via 1-on-1 Skype sessions? https://noahelkrief.com/sessions
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

--- Read the blog post here: http://www.liveinthemoment.org..../how-to-deal-with-a-

Noah Elkrief

This video how to deal with a break up, and how to deal with a broken heart. If you recently had a break up and you are trying to figure out how to deal with a break up, then you are in the right place. This video can really provide you with an immediate relief.

In order to deal with a break up, you have to understand why you were in the relationship in the first place. The reason why we enter relationships is to make ourselves happy. Therefore, that's why your romantic partner entered the relationship as well.

Since nobody can delete the thoughts in your head that create suffering, nobody can make you happy. That means you can't make them happy. Therefore, the relationship is destined to fail if the other person is looking to you to make them happy. How to deal with a broken heart? A broken heart is created by the worsening of your opinion of yourself. The only reason your opinion of yourself would worsen is if you believe they broke up with you because there's something actually wrong with you. You can't make them happy, nobody can. Nothing is wrong with you.

I hope you enjoy this video about how to deal with a break up, and how to deal with a broken heart.

Can you love yourself even if you're not having fun or being happy? I would like to share with you about my journey to let go of the pressure to have fun.

Want some 1-on-1 support? Check out what I do here: https://noahelkrief.com/sessions

This video will help you to immediately stop feeling lonely, lacking, & worried about being single by exposing you to some radical truth
--- Want 1-on-1 support? Click here: https://noahelkrief.com/sessions/
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20

Link to blog post:
http://www.liveinthemoment.org..../how-to-stop-feeling



Thanks for watching!
Noah Elkrief

http://www.youtube.com/watch?feature=player_embedded&v=ped3iyyquqk


This video is meant to show you how to stop feeling lonely and how to deal with being single. If you are single and feeling lonely, it is not caused you being single. You are only feeling lonely because you're believing thoughts in your mind about how great being in a relationship would be and how bad being single is.

The answer for how to stop feeling lonely is to recognize that a relationship can't make you happy. Plenty of people are feeling lonely in relationships, and everyone in relationships still has all the same thoughts that cause all of our unwanted emotions.

--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../7-things-we-mistake




Thanks,
Noah Elkrief
http://www.youtube.com/watch?v=aCwHZfXJSdM

--- Would you like support via 1-on-1 Skype sessions? https://www.groundedshadowwork.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-



Noah Elkrief
http://www.youtube.com/watch?v=qk9-QD7J7Ws

--- Want help? I do 1-on-1 Counseling on Skype: http://www.liveinthemoment.org/session/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../why-you-dont-need-t


Thanks,
Noah Elkrief
http://www.youtube.com/watch?v=XqpnDHboWK0

This video guides you through an exercise to help decrease the power of your feelings of unworthiness, inadequacy, or shame.

Would you like support through 1-on-1 sessions? Click here: https://noahelkrief.com/sessions/

This video is meant to help you to stop pursuing confidence as a means to make you happy because it can't make you happy.
--- Want help? I do 1-on-1 Counseling on Skype: https://noahelkrief.com/sessions/
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

This video will help you to clearly see that what you always wanted was to feel your own love, not the love from someone else.
--- Would you like support via 1-on-1 Skype sessions? https://www.groundedshadowwork.com/sessions
--- Get my FREE 40 page e-book: http://www.liveinthemoment.org/free-ebook/
--- Check out my #1 Amazon Bestseller: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Link to blog post:
http://www.liveinthemoment.org..../you-dont-want-to-be

Do you want to know how to be happy alone? This video will show you exactly how.



To read a more detailed version of this video, please click the link below to my blog post:
http://www.liveinthemoment.org..../you-dont-want-to-be


Noah Elkrief
http://www.youtube.com/watch?v=IQP7h42sh5A

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

If you want more help, you can click this link to learn about my 1-on-1 sessions on Skype: https://noahelkrief.com/sessions/

If you would like to learn about the work my partner, Solange Beaumont, is offering then you can click this link: https://www.solangebeaumont.com/deephealingprogram

Bestselling author, Noah Elkrief, explains how to stop procrastinating in a ground-breaking new way that is sure to be tremendously helpful!
--- Want help? I do 1-on-1 Counseling on Skype: https://noahelkrief.com/sessions/
--- Do you feel stress at school or work? Check out my online course here: https://noahelkrief.com/lose-exam-stress
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20

---Read the blog post here: http://www.liveinthemoment.org..../how-to-stop-procras

Noah Elkrief

This video is meant to show you how to stop procrastinating. The typical methods for how to stop procrastinating only address time management, but that doesn't address the fundamental reason why we procrastinate. How to stop procrastinating? First, understand why you are avoiding a task. It is likely because you believe the task is unenjoyable, so you are avoiding suffering. But, truth is that the task itself isn't unenjoyable, it was your thoughts that made it unenjoyable. The second step for how to stop procrastinating is to find what thoughts are making you suffer. The third step for how to stop procrastinating is to lose the thoughts that are making you suffer, by questioning the thoughts and discovering that they're not true.

How to stop procrastinating? When our thoughts stop making us suffer during or before a task, we no longer have a reason to procrastinate.

I hope this video about how to stop procrastinating was helpful!

https://www.youtube.com/watch?v=bnfKnqe2tJc

This video will heal your broken heart immediately by showing you why you feel hurt and proving that there is nothing wrong with you.
--- Would you like support via 1-on-1 Skype sessions?
https://noahelkrief.com/sessions
--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20

Link to blog post:
http://www.liveinthemoment.org..../how-to-heal-a-broke

Do you want to know how to heal a broken heart? This video will show you exactly how.

For the text version of this video, click here:
http://www.liveinthemoment.org..../how-to-heal-a-broke


Noah Elkrief
http://www.youtube.com/watch?v=cUOJzK2E-fM


This video is meant to help show you how to deal with a broken heart and how to get over a broken heart.

If you were broken up with and you now have a broken heart, the truth is that your broken heart is not created by the break up itself. Your broken heart is created by the worsening of your idea of yourself. How to heal a broken heart? How to deal with a broken heart? You have to discover that just because someone doesn't want to be with you, that doesn't mean there's something wrong with you. The answer for how to deal with a broken heart is to ask yourself the question "If one person doesn't want to be with me, am I absolutely sure that means there is something wrong with me?"

Most people think that the answer for how to get over a broken heart is to simply wait it out. "Time heals all wounds". But, there is a much simply and quicker way for how to get over a broken heart.

If a child is playing a game, and he tries to put a square shape in a triangle hole, would you tell him that there is something wrong with the square? No, of course not. It's just not the right fit. This is the main point for how to move on from a broken heart. You have to see that you aren't worse than anyone else, you just weren't the right fit.

This video will hopefully help you to see how to get over a broken heart.