Bestselling author, Noah Elkrief, will show you how to deal with depression by showing you that you're not who you think you are.
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--- Read the blog post here: http://www.liveinthemoment.org..../how-to-stop-feeling

Feeling depressed? Do you want to know how to deal with depression? This video is meant to give you relief from your depression right now.

https://www.youtube.com/watch?v=o-eE8HI_dpQ

Noah Elkrief


This video is about how to deal with depression. It may seem as though your depression is created by there being something factually wrong with you or your life. But, the truth is that facts don't create depression. If facts did create depression, then you would feel depressed in every moment that the facts remained the same. However, you don't feel depression in every moment. In any moment that you're distracted from the thoughts that say "there is something wrong with me (or my life)", then you don't feel depression.

If you want to stop feeling depression, if you want to know how to deal with depression, the answer is to look at what thoughts are going through your head when you feel depressed... and then look to see whether they are true/real or not.

I hope this video about how to deal with depression is helpful for you.

#depressed #depression

View my website here: http://www.liveinthemoment.org/
View my disclaimer here: http://www.liveinthemoment.org/disclaimer/

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works...
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Would you like to know how to stop a panic attack? This video will show you exactly how.

Link to blog post:
http://www.liveinthemoment.org..../how-to-stop-a-panic

Noah Elkrief
http://www.youtube.com/watch?v=7SstjY_EEYo

This video is meant to show you how to stop a panic attack. If you would like to stop a panic attack, the most obvious thing we try to do is get rid of it or stop it. But, this actually strengthens the attack. In order to reduce the strength of the panic attack, we have to allow the panic attack to be there. Don't try to stop the panic attack. Let the feeling be as it is.

I hope you find this video about how to stop a panic attack to be helpful

Do you want to stop fantasizing or obsessing about a past lover, current lover, or potential lover? This video will guide you through exercises to stop thinking about them. You can stop fantasizing or obsessing instantly, as soon as you address the underlying cause of why you keep thinking about them.

If you would like 1-on-1 support, please click here to learn about private sessions:
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Online Course – Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
https://noahelkrief.com/releas....e-the-blocks-to-true

Online Course - The End Of Self-Sabotage
Has self-help, spirituality, or therapy failed to actually make you feel happy? If so, this course can help you to resolve the subconscious beliefs sabotaging your happiness.
https://noahelkrief.com/the-end-of-self-sabotage

Online Course – Reclaim Your Naturally Joyous Self
If you struggle with over-prioritizing work in your life, and end up living with too much stress and pressure, then this course can help you to live with more joy and ease.
https://noahelkrief.com/reclaim-your-joy/

Online Course – Forgive Yourself To Love Yourself
Does the voice in your head treat you harshly? If you are angry at yourself, judge yourself, feel self-blame, or hold onto guilt, then this course will support you.
https://noahelkrief.com/forgive-yourself

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation.
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--- Do you want to deal with stress at school or work? Check out my online course here:
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--- Read the blog post here: http://www.liveinthemoment.org..../how-to-deal-with-an

Have you been dealing with anxiety? Do you want to know how to deal with anxiety? This video is here to help you get quick anxiety relief.

https://www.youtube.com/watch?v=INjd5ue_YhI

Noah Elkrief


This video is for people that are really having a hard time dealing with anxiety. It is about how to deal with anxiety, and it meant to give you instant anxiety relief.

In order to get anxiety relief, you first have to understand what is causing your anxiety. It may seem as though anxiety is created by your situation, but if it was, then you would be forced to have anxiety in every moment that your situation was the same. But, that's not the case.

You are only dealing with anxiety in any moment that you are thinking about the future. More specifically, in any moment that you think about the possibility of a "bad" outcome in the future, you feel anxiety. So, how to deal with anxiety? How to get anxiety relief? You have to discover that whatever outcome you thought would be "best" or "bad"... you don't actually know whether it would be, because you don't know the future.

I hope that this video about how to deal with anxiety gives you the anxiety relief you are looking for.

#anxiety #anxietyrelief #stress

Bestselling author, Noah Elkrief, explains why you have social anxiety & how to completely lose your social anxiety. It's shocking
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Do you want to lose your social anxiety or social anxiety disorder? If so, this video is meant to help you to completely lose your social anxiety.

https://www.youtube.com/watch?v=qQ-D-8aCRR4
Noah Elkrief

This is video is about how to lose your social anxiety or social anxiety disorder. The video first explains why you have social anxiety or social anxiety disorder. That is, because you have a self image that is impacted by others' opinions. When someone has a positive opinion, and you believe it, that improves your opinion of yourself, which gives you please. And when the opposite happens, you feel hurt or pain.

You have social anxiety or social anxiety disorder because you fear the impact that others' opinions will have on you. Others' opinions can worsen your opinion of yourself, prevent you from improving your opinion of yourself, or actually take away a part of your self-image. The effect of all of these is suffering.

How to deal with anxiety and get anxiety relief? How do you lose social anxiety or social anxiety disorder? By recognize that your self-image, your story of who you are, is not actually real, true, or who you are. Social anxiety or social anxiety disorder, is created by confusing the story in your head (your imagination) to be who you are. Then we fear the worsening or loss of that story, the same way that we lose the fear of our body (fear of death).

In order to lose your self-image, this video provides 7 questions/exercises to help you discover that components of your self-image aren't real or who you are.

I hope this video about how to lose social anxiety or social anxiety disorder is helpful.


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Bestselling author, Noah Elkrief, explains how to fall asleep fast by helping you to lose the thoughts that keep you awake at night.
--- Want 1-on-1 support? Click here: https://noahelkrief.com/sessions/
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--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

Noah Elkrief

This video is about how to fall asleep fast. If you have been having a hard time falling asleep, it might be because of physical issues. But, for most people, they can't fall asleep fast because of their thoughts. The thoughts that prevent you from falling asleep fast fall into 2 major categories. 1) Thoughts about life 2) Thoughts about falling asleep. The answer to the question of how to fall asleep fast is by addressing these thoughts. For thoughts about life, write down the thoughts that keep playing in your mind over and over again and then question their validity. You can use my web app or ebook. For thoughts about falling asleep fast, you need to discover that not getting sleep might be better for your success or your happiness. As long as you think that not falling asleep would be bad for your life, you will fear it. If you fear it, you will think about how to fall asleep. Those thoughts will prevent you from falling asleep fast.

Hope this video about how to fall asleep fast helps you.

Bestselling author, Noah Elkrief, explains how to meditate and avoid the mind traps that keep your mind busy and conflicting
Would you like support through 1-on-1 sessions? Click here:
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--- Read the blog post here: http://www.liveinthemoment.org..../how-to-meditate-why

How to meditate for beginners at home? This video will show you how.

Noah Elkrief
https://www.youtube.com/watch?v=ASFpyVIoK6I

This video is about how to meditate. It is useful as an instructional video for how to meditate for beginners at home. But, it’s also useful for people that have a lot of experience with meditation.

How to meditate for beginners at home? The most important thing to understand about how to meditate is… What is your goal? If the reason you want to meditate is because you want to silence your thoughts, then you will end up with a busy mind and conflict. How to meditate for beginners at home? Become clear about what you really want more than anything else. What is the ultimate goal for why you want to meditate? Peace. All you want is peace.

How do you get peace? Not from trying to force your mind to be silent. Or by forcing your attention on your breath or anything else. It is by changing your relationship to thoughts.

How to meditate for beginners at home? Allow your thoughts to do anything they want. Don’t try to stop them, don’t try to change them. The only one that has a problem with thoughts is thoughts.

Another key point for beginners trying to meditate is to always ask whether something is bad before you try to change it. Question whether mind’s ideas of good and bad are real and true before you spend mental energy trying to fix imaginary problems.

Meditation for beginners (and anyone else) is about discovering that there is nothing wrong with this moment exactly as it is. Meditation for beginners is therefore all about allowing this moment to just be as it is. Meditation is all about recognizing that peace doesn't come from changing "bad" to "good", but from ending the war of trying to change everything.

I hope you find this video about how to meditate for beginners at home to be helpful. Meditation is a wonderful way for how to deal with anxiety, and it can give you great anxiety relief.

Bestselling author, Noah Elkrief, explains how to be happy in life and why the normal ways to pursue happiness don't work...
--- Would you like support via 1-on-1 Skype sessions? https://noahelkrief.com/sessions/
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--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20
--- Use my FREE web app "The 5 Steps": http://www.liveinthemoment.org..../the-5-steps-to-the-

--- Read the blog post here: http://www.liveinthemoment.org..../how-to-be-happy-in-

Noah Elkrief


This video is about how to be happy in life. In order to be happy in life, you first have to understand what makes you unhappy. When answering the question "How to be happy in life?", we tend to think of it as "What will make me happy?", as if happiness is a layer we can add on top of ourselves. Happiness is what remains when there is no suffering. How to be happy in life? Lose your suffering. What causes suffering? Thoughts. No matter what you achieve, it can't get rid of your thoughts. Therefore, it can't make you happy. If you want to be happy in life, then you have to find what thoughts are making you unhappy, and then address those thoughts.

I hope you find this video about how to be happy in life to be helpful.

Bestselling author, Noah Elkrief, leads a guided meditation for instant anxiety relief. This guided anxiety meditation really works.
--- Would you like 1-on-1 support? Click here: https://noahelkrief.com/sessions
--- Want to lose anxiety at school or work? Check out my online course: https://noahelkrief.com/lose-exam-stress

--- Want more? Buy my audiobook here: https://www.audible.com/pd/B00UMDC5TE/?source_code=AUDFPWS0223189MWT-BK-ACX0-032014&ref=acx_bty_BK_ACX0_032014_rh_us
--- Check out my #1 Amazon Bestselling book: http://www.amazon.com/gp/product/B00ADDTAA0/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00ADDTAA0&linkCode=as2&tag=howtoliveinth-20


Noah Elkrief

This video is a guided meditation for anxiety. If you would like help in how to deal with anxiety or in getting anxiety relief, this guided meditation for anxiety might be what you're looking for.

This guided anxiety meditation is different from other guided meditations that you might be used to. One major difference is that this guided anxiety meditation is done with open eyes. The main focus of this meditation is that it is all about helping you to discover that there is no problem right now, and that you don't know what future outcome would be better or worse for you. This guided anxiety meditation is meant to help you get anxiety relief right now. It is not meant to help once you've practiced it for years.

This is the real reason why Freemasons keep secrets. "Mystic Masonry," a masonic book over 120 years old, reveals the truth about secrets.

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#occult #freemasons #secretsocieties

There is a HIDDEN god that the church doesn’t want you to know about. They don’t want you to know about this god because it’s the REAL god and knowledge of this god will allow you to escape from this material realm. This is a hidden god, a SECRET god. The truth of the hidden god is what the church fears the most. This hidden god is higher than their God. I’m going to show you the secret knowledge of this god that has been buried for centuries and how you can use this knowledge to remember that the Hidden God described throughout history is actually YOU. You’ve simply forgotten. But you’ve left yourself clues all around so that you can remember and we’re going to uncover them right now.

There were a group of Christians known as Gnostics that knew about the hidden God but they were persecuted as heretics and blasphemers and their books were banned from the bible. Gnostic means knowledge and Gnostics were dedicated to searching for enlightenment in secret and hidden wisdom and this seriously threatened the power of the church.

The name of this secret god is Abraxas. But first we must understand the difference between Lucifer and Satan.


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Near the tombs of Egypt, in the year 1945, a discovery was made that shook the very foundations of Christian history and contained the secret to immortality. Buried for centuries, a treasure trove of 13 manuscripts banned by the church was discovered and one of these ancient texts contained the secret teachings of Jesus Christ, and it’s said that anyone who correctly understands them, will never die.

Does the key to immortality actually exist? What if you could find it right now? Your life would be changed forever. We’ve talked a lot about secret knowledge, the Gospel of Thomas, and the forbidden teachings of Christ on my channel but today we’re going to focus on a secret that has captivated the minds of seekers throughout the ages: the key to immortality.

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#gnosticism #god #esoteric #occult #pagan #jesus #witch #satanism #god #consciousness #spirituality #meditation #enlightenment

From the burden of omniscience and being all-knowing and all-powerful, we examine the nightmare of being God. Delve into the dark side of deity and explore the consequences of ultimate power.

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#god #universe #consciousness #spirituality #meditation

#Newage #God #Atheism

Today we react to Morgue, who claims GOD DOES NOT EXIST !
We examine a pseudo-rational attempt at Atheism / Agnosticism.

Psychological research tends to explain atheism with a childhood trauma, concerning the Father figure.
It seems as if Morgue lacks a strong Father Figure in his life.

I am taking a look at his philosophical Arguments as a Christian Orthodox.

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What if I told you that there's a secret hidden right before your eyes? A secret so profound that it would shatter the very foundations of your reality? The truth about what you are, what we all are... Would you dare to know the truth or would you choose ignorance? Truth vs ignorance has been the great battle waged throughout history, symbolized in religion as the serpent and the fruit of knowledge in the garden of Eden. Today, we journey into the depths of ancient wisdom and arcane knowledge to reveal the ultimate truth: that you, that we all, are God. As we delve into the philosophies, religions, and occult teachings, we will unravel the grand deception that keeps humanity in the dark. Are you ready?

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#spirituality #esoteric #occult #pagan #jesus #witch #satanism #god #consciousness #meditation #enlightenment #gnostic

MorgueOfficial -The REAL Reason Everything is COLLAPSING - You NEED to Be Ready...

This is what would happen if you could remember all your past lives and it's crazy...

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#reincarnation #pastlives #philosophy

She ask a question she got an answer

Where are all the aliens and why haven't they visited us? The Fermi Paradox FINALLY Explained.

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#christianity #apologetics #atheism